1 : 1 · All levels
Private Lessons
One-on-one time with any of our instructors, at your level and on your goals.
01The class
What happens
in class.
Every instructor at Alter Ego teaches private lessons, from first-timers who want a head start to fighters preparing for a bout. A private lesson is built around your goals, your level and your schedule.
Every class builds in self-defense. All levels.
What you will develop
- A plan built for your goals
- Faster skill and strength progress
- Technique and form, corrected as you go
- Consistency and accountability
02When
Class times.
Private lessons are booked around your schedule. Tell us what you want to work on and with whom, and we will set a time.
03Your first class
Your first hour,
start to finish.
- 01Arrive about 10 minutes earlyMeet your coach, get a tour, and settle in.
- 02Learn your stanceA fight stance, and how to move in it, comes first.
- 03Throw your first strikes and kicksBasic punches and kicks, in the first hour.
- 04Been training a while?Experienced visitors can drill with a member.
What to bring
- Shorts and a T-shirt
- No loose, baggy sweatpants
- Gloves and shinguards help
- Gear is not provided
- No uniform
- Water is sold, or bring your own
Your first class is free. After that, unlimited classes are $160 a month, our founding rate.
04Questions
Questions about
Private Lessons.
Do I need any experience?
No. Classes are beginner friendly. In your first hour you learn a fight stance, how to move in it, and basic strikes and kicks. If you have trained before, you can drill with a member.
What should I wear and bring?
Athletic wear: shorts and a T-shirt, not loose, baggy sweatpants. There is no uniform. Boxing gloves and shinguards help, but gear is not provided. Water is sold at the gym, or bring your own.
Do you teach self-defense?
Yes. Every class builds in self-defense.
05Keep exploring
Other programs.
Your first class
is free.
Pick any AE60 class this week. Bring shorts, a T-shirt and water, and arrive ten minutes early.